Okay...here we go...now, we can really get into training a lot more in depth with our classes. Today was a quick review since we had only an hour for class. Good job that most of you were able to get through all of barre. Let's keep this momentum as we progress through the year. You have a lot of knowledge but we need to practice the knowledge and get the body to cooperate. This only comes with practice. The body needs to practice.
Ms. D
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